Today marks day 50 alcohol free. It’s been a really great time for me. During this period I’ve had lots of time to reflect on what kind of person I’ve been over the years. Let me tell you it’s been a big wake up call !
I have realized that I haven’t been the best . I’ve enabled lots of partying and created lots of drama as well. I’ve surrounded myself around toxic people and environments that I no longer want to be a part of . During this time I’ve also had a big shift in my health. I’ve given up, gluten, dairy and eggs… started off for medical reasons that then prolonged because I can’t deny how my body feels without it, even if the doctor says My daughter no longer needs to eat this way. We are all much healthier with this removal .
I’ve lost over 6lbs eating this way in just over 2 weeks. What a game changer !! I’m so proud of myself for doing all this and proud to be who I am at this moment in time. Life is so much better AF !
Cheers to life and love and health,